Prostatitis, as a common and stubborn disease for men, is an inflammation occurs on the prostate gland. Prostatitis has three types (acute bacterial, chronic bacterial, chronic nonbacterial prostatitis) and the most stubborn type is the third type, for it hardly can be cured by antibiotic. With the invention of Diuretic and Anti-inflammatory Pill, commonly, three months treatment is enough, but if you want reduce the course, you also have to follow those tips:
First, no long time-sitting and driving. Long time sitting and driving can lower the blood circulation by pressing it. As is known, congestion is a good for bacteria to grow, so this bad behavior should give up. Better to take a short walk per hour.
Second, pay attention to personal hygiene. Prostatitis not only can be caused by bad personal hygiene, but also can be aggravated by bad personal hygiene, so if you are in treating, you also should pay attention to it. You’d better to wash your private parts and change underwear every day. What’s more, you also have to give up tight jeans and replace it by loose jeans.
Third, drink more water. Commonly, the bacteria in bladder, urinary tract can be flushed out with urine, but if you don’t drink water, the bacteria cannot be taken out, it will affect your urinary system and cause infections. You should drink 8 glasses water a day.
Fourth, no spicy food. Spicy food also can stimulate the blood vessel and make it congests. What’s more, the symptoms also can be aggravated by spicy food, the more spicy food you eating, the severer symptoms you will experience.
Fifth, take more exercise. Exercise is good for body. Exercise can improve the blood circulation and release the congestion. Exercise also can enhance the body resistance of infection and improve the self-healing ability. Those exercises including running, swimming, walking are better.
The last but not least, good emotion. Good emotion also is good for prostatitis to heal. Good emotion can enhance body resistance and improve self-healing unconsciously. If you want to know more information about the treatment or tips about prostatitis, please contact us via emails: wuhandrlee@hotmail.com, herbalistlee@yahoo.com
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